Rooted in Nature. Centered on You.
Holistic coaching and herbal consultations to support your well-being through life’s demanding seasons — in Waco, Texas or online
Supporting wellness through nature, connection, and care—right here in Waco.
At Wild Thistle Herbs, I offer holistic coaching and clinical herbalism to help you reconnect with your body, slow down, and feel more like yourself again. My work is rooted in the rhythms of nature and grounded in the belief that healing doesn’t have to be extreme to be effective. Through personalized support, gentle guidance, and thoughtfully crafted herbal products, I help individuals navigating stress, fatigue, and burnout explore natural ways to feel more nourished and resilient.
Like the thistle—strong, grounded, and quietly powerful—you, too, can thrive in your own way. Whether you're here for herbal education, lifestyle coaching, or simply a softer approach to well-being, you’re in the right place.
Nature-Guided Living
Slow down. Breathe deeper.
Come back to yourself.
In a world that pushes us to go faster and do more, there’s deep wisdom in choosing a slower, more natural path. Through herbal support and holistic coaching, I help women gently reconnect with their bodies, rhythms, and a sense of well-being that’s rooted in alignment—not urgency.
Choose your starting point
Explore the full range of consults and workshops
In a world bustling with quick fixes and hurried solutions, I believe in the power of gentle, intentional support inspired by nature.
Working with Nature, Not Against It
My approach isn’t just about chasing symptoms — it’s about supporting your body, mind, and spirit in moving toward balance.
Inspired by nature and informed by traditional systems like Unani Tibb, my work honors the idea that health is shaped by how we live, breathe, rest, and nourish ourselves. Just as plants thrive in the right conditions, we too are deeply influenced by elements like air, water, sunlight, food, movement, and rest. When life pulls us off balance, it’s often nature that gently guides us back.
